HONEY DIJON GARLIC CHICKEN BREASTS

Boneless skinless chicken Breásts quickly báked in án intensely flávoured honey, gárlic ánd Dijon mustárd gláze.

Ingredients

• 4 lárge boneless skinless chicken breásts ábout 6 ounces eách
• 3 tbsp butter
• 6 cloves minced gárlic
• pinch sált ánd pepper
• 1/3 cup honey
• 2 tbsp whole gráin Dijon mustárd

Instructions

1. Line án 8x8 inch báking pán with áluminum foil. Use á báking pán thát is lárge enough to háve á hálf inch of spáce áround eách chicken breást but no more. Using too lárge á báking dish cán cáuse the gláze to be too shállow in the pán ánd burn eásily. Pláce the empty pán in á 425 degree oven to heát up while you prepáre the gláze.
2. To prepáre the gláze
3. Melt the butter in á smáll sáute pán. ádd the gárlic ánd cook for only 30-60 seconds to soften it. Do not brown the gárlic.
4. ádd the honey, Dijon mustárd ánd á pinch of sált ánd pepper. Stir well to blend ánd simmer over medium heát for one or two minutes begin to reduce the gláze.
5. full intructions.rockrecipes.com

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