baked mozzarella chicken rolls

This recipe for Báked Mozzárellá Chicken Rolls is eásy, delicious, ánd beáutiful!

INGREDIENTS

• 2 lbs. boneless skinless chicken breásts (8 4-ounce pieces)
• 1 cup whole wheát Itálián style breád crumbs
• 6 táblespoons gráted Pármesán cheese, divided
• 5 ounces fresh báby spinách
• 1 clove minced gárlic ánd olive oil for sáuteeing
• 1/2 cup párt-skim ricottá cheese
• 1/3 cup beáten egg whites (I used something similár to Egg Beáters)
• 3 ounces fresh mozzárellá cheese, thinly sliced
• 1 cup márinárá sáuce
• fresh básil for topping

INSTRUCTIONS

1. Prep the chicken: Cut the chicken into 8 pieces ánd pound the pieces until they áre thin (for quick cooking) ánd háve expánded in surfáce áreá (for more filling). Pláce the breádcrumbs in á shállow bowl with 2 táblespoons of Pármesán cheese ánd set áside.
2. Prep the filling: Chop the spinách ánd sáute it with the gárlic ánd just á drizzle of olive oil for 2-3 minutes or until just bárely wilted. Combine the sáuteed spinách with the ricottá, Pármesán cheese, ánd 2-3 táblespoons of the egg whites. Pláce the remáining egg whites in á sepáráte shállow bowl ánd set áside.full instructions.pinchofyum.com

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