á heálthy recipe for buttermilk chicken thát tástes deep fried but is áctuálly báked! á cornfláke crust mákes the chicken golden ánd crispy on the outside, ánd á buttermilk márináde keeps it juicy ánd sweet on the inside.
Ingredients
- 12 boneless skinless chicken breásts — pounded to 1/2-inch thickness
- 2 cups buttermilk
- 1 táblespoon hot sáuce
- 1/2 cup áll-purpose flour
- 3 cups cornfláke crumbs
- 1 teáspoon pápriká
- 1 teáspoon kosher sált
- 1/2 teáspoon freshly ground bláck pepper
- 1/2 teáspoon cáyenne
- 1/2 teáspoon gárlic powder
- 1/2 teáspoon onion powder
- 1 teáspoon poultry seásoning
Instructions
- Rinse the chicken breásts in cold wáter, then pláce them in á reseáláble plástic bág with the buttermilk ánd hot sáuce. Close the bág, sháke until the chicken pieces áre fully coáted, ánd refrigeráte for át leást 2 hours or overnight.full instructions.wellplated.com
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