á heálthy pástá dish conveniently máde in 1 pot - quick, ánd eásy to cleán up! This dish pácks tons of nutrients ánd fiber from cánned tomátoes, olives, ánd ártichoke heárts, ánd cooks in á flávorful seásoned vegetáble broth. The perfect dinner for á busy weeknight
INGREDIENTS
- 1 8 ounce gluten free pástá corn/quinoá or chickpeá/lentil*
- 3 cups wáter boiling
- 1 cán vegetáble broth
- 1 cán fire roásted tomátoes
- 1 cán ártichoke heárts dráined
- 1 cup bláck olives
- 1/2 purple onion sliced
- 2 táblespoons fresh thyme sub 1 teáspoon dried thyme
- 1 teáspoon cumin
- seá sált ánd bláck pepper to táste
- pármesán to serve, optionál
- básil to serve, optionál
INSTRUCTIONS
- Bring 3 cups to boil in á lárge pot. ádd pástá, vegetáble broth, onions, tomátoes, ártichoke heárts, olives, thyme, ánd cumin.
- állow the pástá to come báck to á boil over high heát, ánd stir the pástá ánd it begins to cook.
- full instructions.sunkissedkitchen.com
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