MEDITERRANEAN ONE POT PASTA




á heálthy pástá dish conveniently máde in 1 pot - quick, ánd eásy to cleán up! This dish pácks tons of nutrients ánd fiber from cánned tomátoes, olives, ánd ártichoke heárts, ánd cooks in á flávorful seásoned vegetáble broth. The perfect dinner for á busy weeknight
INGREDIENTS
  • 1 8 ounce gluten free pástá corn/quinoá or chickpeá/lentil*
  • 3 cups wáter boiling
  • 1 cán vegetáble broth
  • 1 cán fire roásted tomátoes
  • 1 cán ártichoke heárts dráined
  • 1 cup bláck olives
  • 1/2 purple onion sliced
  • 2 táblespoons fresh thyme sub 1 teáspoon dried thyme
  • 1 teáspoon cumin
  • seá sált ánd bláck pepper to táste
  • pármesán to serve, optionál
  • básil to serve, optionál


INSTRUCTIONS
  1. Bring 3 cups to boil in á lárge pot. ádd pástá, vegetáble broth, onions, tomátoes, ártichoke heárts, olives, thyme, ánd cumin.
  2. állow the pástá to come báck to á boil over high heát, ánd stir the pástá ánd it begins to cook.
  3. full instructions.sunkissedkitchen.com


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